8.3 km | 00:56:59 | 06:51/km日期: 2020-11-22 17:34 - 平均心率: 166 - 卡路里: 558 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'38" / 06'52" / 06'54" / 06'57" / 06'53" / 07'01" / 07'02" / 06'50" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 06'51" (+00'14") | 1000 / 2000 |
| 3 | | 06'53" (+00'16") | 1000 / 3000 |
| 4 | | 06'57" (+00'20") | 1000 / 4000 |
| 5 | | 06'52" (+00'15") | 1000 / 5000 |
| 6 | | 07'01" (+00'24") | 1000 / 6000 |
| 7 | | 07'02" (+00'25") | 1000 / 7000 |
| 8 | | 06'49" (+00'12") | 1000 / 8000 |
| 9 | | 06'14" | 303 / 8303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
58.82 km 
Nike Pegasus 36 累積 :
1355.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'52" | 00:13'30" |
| 3 | 06'54" | 00:20'24" |
| 4 | 06'57" | 00:27'21" |
| 5 | 06'53" | 00:34'14" |
| 6 | 07'01" | 00:41'15" |
| 7 | 07'02" | 00:48'17" |
| 8 | 06'50" | 00:55'07" |
| 8.3 | 06'15" | 00:57'01" |
展開計圈分析
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