31.2 km | 06:54:35 | 13:18/km日期: 2020-11-22 07:12 - 總爬升: 1863 m - 平均心率: 119 - 卡路里: 3080 Cal - 平均步頻: 128 - 溫度: 21°C - 濕度: 72%
Pace: 11'23" / 16'51" / 18'21" / 20'55" / 18'07" / 12'27" / 14'23" / 11'31" / 12'25" / 08'29" / 12'50" / 11'17" / 13'08" / 15'22" / 15'09" / 14'16" / 15'22" / 33'04" / 19'05" / 14'18" / 11'24" / 18'22" / 11'11" / 13'18" / 08'03" / 08'00" / 06'58" / 06'45" / 05'59" / 07'08" / 07'16" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'22" (+05'24") | 1000 / 1000 |
| 2 | | 16'51" (+10'53") | 1000 / 2000 |
| 3 | | 18'20" (+12'22") | 1000 / 3000 |
| 4 | | 20'55" (+14'57") | 1000 / 4000 |
| 5 | | 18'07" (+12'09") | 1000 / 5000 |
| 6 | | 12'26" (+06'28") | 1000 / 6000 |
| 7 | | 14'23" (+08'25") | 1000 / 7000 |
| 8 | | 11'31" (+05'33") | 1000 / 8000 |
| 9 | | 12'24" (+06'26") | 1000 / 9000 |
| 10 | | 08'29" (+02'31") | 1000 / 10000 |
| 11 | | 12'49" (+06'51") | 1000 / 11000 |
| 12 | | 11'17" (+05'19") | 1000 / 12000 |
| 13 | | 13'08" (+07'10") | 1000 / 13000 |
| 14 | | 15'21" (+09'23") | 1000 / 14000 |
| 15 | | 15'09" (+09'11") | 1000 / 15000 |
| 16 | | 14'16" (+08'18") | 1000 / 16000 |
| 17 | | 15'21" (+09'23") | 1000 / 17000 |
| 18 | | 33'04" (+27'06") | 1000 / 18000 |
| 19 | | 19'04" (+13'06") | 1000 / 19000 |
| 20 | | 14'18" (+08'20") | 1000 / 20000 |
| 21 | | 11'24" (+05'26") | 1000 / 21000 |
| 22 | | 18'21" (+12'23") | 1000 / 22000 |
| 23 | | 11'11" (+05'13") | 1000 / 23000 |
| 24 | | 13'17" (+07'19") | 1000 / 24000 |
| 25 | | 08'02" (+02'04") | 1000 / 25000 |
| 26 | | 07'59" (+02'01") | 1000 / 26000 |
| 27 | | 06'58" (+01'00") | 1000 / 27000 |
| 28 | | 06'45" (+00'47") | 1000 / 28000 |
| 29 | | 05'58" | 1000 / 29000 |
| 30 | | 07'08" (+01'10") | 1000 / 30000 |
| 31 | | 07'15" (+01'17") | 1000 / 31000 |
| 32 | | 08'47" (+02'49") | 168 / 31168 |
台中黃聖引
台中黃聖引
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merrell 越野鞋 累積 : 202.7 km
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