42.5 km | 05:21:47 | 07:34/km日期: 2020-11-22 06:00 - 總爬升: 806 m - 卡路里: 2789 Cal - 溫度: 24°C - 濕度: 89%
Pace: 07'07" / 06'28" / 05'33" / 06'09" / 07'06" / 07'18" / 08'08" / 06'52" / 06'33" / 07'42" / 06'57" / 04'28" / 06'25" / 04'17" / 04'57" / 05'38" / 04'55" / 06'19" / 06'41" / 05'07" / 07'37" / 07'03" / 07'34" / 08'56" / 05'21" / 06'32" / 06'52" / 12'51" / 09'55" / 05'21" / 08'27" / 09'12" / 08'15" / 07'45" / 07'59" / 13'05" / 10'12" / 09'36" / 08'09" / 06'41" / 08'14" / 10'02" / 09'52" / 02'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'47") | 998 / 998 |
| 2 | | 06'28" (+02'13") | 995 / 1994 |
| 3 | | 05'32" (+01'17") | 1003 / 2997 |
| 4 | | 06'09" (+01'54") | 1001 / 3999 |
| 5 | | 07'01" (+02'46") | 999 / 4999 |
| 6 | | 07'23" (+03'08") | 1006 / 6006 |
| 7 | | 08'06" (+03'51") | 1002 / 7008 |
| 8 | | 06'53" (+02'38") | 997 / 8005 |
| 9 | | 06'30" (+02'15") | 1007 / 9013 |
| 10 | | 07'42" (+03'27") | 1012 / 10026 |
| 11 | | 06'55" (+02'40") | 997 / 11023 |
| 12 | | 04'24" (+00'09") | 1037 / 12060 |
| 13 | | 06'31" (+02'16") | 1012 / 13073 |
| 14 | | 04'15" | 993 / 14066 |
| 15 | | 04'55" (+00'40") | 1011 / 15077 |
| 16 | | 05'38" (+01'23") | 1002 / 16080 |
| 17 | | 05'01" (+00'46") | 997 / 17077 |
| 18 | | 06'03" (+01'48") | 1139 / 18217 |
| 19 | | 06'45" (+02'30") | 1001 / 19218 |
| 20 | | 05'00" (+00'45") | 1005 / 20224 |
| 21 | | 08'17" (+04'02") | 1001 / 21225 |
| 22 | | 07'32" (+03'17") | 1012 / 22238 |
| 23 | | 06'24" (+02'09") | 1085 / 23323 |
| 24 | | 07'30" (+03'15") | 1682 / 25005 |
| 25 | | 08'18" (+04'03") | 358 / 25364 |
| 26 | | 05'34" (+01'19") | 998 / 26363 |
| 27 | | 06'44" (+02'29") | 1029 / 27392 |
| 28 | | 10'46" (+06'31") | 998 / 28391 |
| 29 | | 11'37" (+07'22") | 1024 / 29415 |
| 30 | | 08'00" (+03'45") | 1043 / 30459 |
| 31 | | 08'39" (+04'24") | 1088 / 31548 |
| 32 | | 08'13" (+03'58") | 1020 / 32568 |
| 33 | | 07'43" (+03'28") | 1004 / 33573 |
| 34 | | 08'05" (+03'50") | 1012 / 34585 |
| 35 | | 07'34" (+03'19") | 995 / 35581 |
| 36 | | 12'34" (+08'19") | 1003 / 36584 |
| 37 | | 12'13" (+07'58") | 1019 / 37603 |
| 38 | | 08'35" (+04'20") | 1056 / 38660 |
| 39 | | 05'43" (+01'28") | 1005 / 39665 |
| 40 | | 08'59" (+04'44") | 1025 / 40691 |
| 41 | | 09'03" (+04'48") | 1008 / 41700 |
| 42 | | 10'07" (+05'52") | 1001 / 42701 |
11月累積里程 : 187.93 km
Android - OPPO CPH1893 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'28" | 00:13'35" |
| 3 | 05'33" | 00:19'08" |
| 4 | 06'09" | 00:25'17" |
| 5 | 07'06" | 00:32'23" |
| 6 | 07'18" | 00:39'41" |
| 7 | 08'08" | 00:47'49" |
| 8 | 06'52" | 00:54'41" |
| 9 | 06'33" | 01:01'14" |
| 10 | 07'42" | 01:08'56" |
| 11 | 06'57" | 01:15'53" |
| 12 | 04'28" | 01:20'21" |
| 13 | 06'25" | 01:26'46" |
| 14 | 04'17" | 01:31'03" |
| 15 | 04'57" | 01:36'00" |
| 16 | 05'38" | 01:41'38" |
| 17 | 04'55" | 01:46'33" |
| 18 | 06'19" | 01:52'52" |
| 19 | 06'41" | 01:59'33" |
| 20 | 05'07" | 02:04'40" |
| 21 | 07'37" | 02:12'17" |
| 22 | 07'03" | 02:19'20" |
| 23 | 07'34" | 02:26'54" |
| 24 | 08'56" | 02:35'50" |
| 25 | 05'21" | 02:41'11" |
| 26 | 06'32" | 02:47'43" |
| 27 | 06'52" | 02:54'35" |
| 28 | 12'51" | 03:07'26" |
| 29 | 09'55" | 03:17'21" |
| 30 | 05'21" | 03:22'42" |
| 31 | 08'27" | 03:31'09" |
| 32 | 09'12" | 03:40'21" |
| 33 | 08'15" | 03:48'36" |
| 34 | 07'45" | 03:56'21" |
| 35 | 07'59" | 04:04'20" |
| 36 | 13'05" | 04:17'25" |
| 37 | 10'12" | 04:27'37" |
| 38 | 09'36" | 04:37'13" |
| 39 | 08'09" | 04:45'22" |
| 40 | 06'41" | 04:52'03" |
| 41 | 08'14" | 05:00'17" |
| 42 | 10'02" | 05:10'19" |
| 43 | 09'52" | 05:20'11" |
| 43.0 | 35'47" | 05:21'29" |
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