22.0 km | 02:08:48 | 05:50/km日期: 2014-12-06 03:33 - 總爬升: 184 m - 卡路里: 1487 Cal - 溫度: 14°C - 濕度: 67%
Pace: 05'36" / 05'35" / 05'36" / 05'36" / 05'40" / 05'39" / 05'32" / 05'44" / 05'43" / 05'44" / 06'23" / 05'59" / 05'44" / 05'41" / 05'38" / 05'46" / 06'10" / 06'17" / 06'13" / 05'51" / 06'17" / 06'18" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 997 / 997 |
2 | | 05'34" (+00'03") | 1000 / 1997 |
3 | | 05'36" (+00'05") | 998 / 2995 |
4 | | 05'38" (+00'07") | 1007 / 4003 |
5 | | 05'37" (+00'06") | 991 / 4994 |
6 | | 05'39" (+00'08") | 1001 / 5996 |
7 | | 05'33" (+00'02") | 1007 / 7003 |
8 | | 05'45" (+00'14") | 1014 / 8017 |
9 | | 05'38" (+00'07") | 995 / 9013 |
10 | | 05'47" (+00'16") | 1009 / 10022 |
11 | | 06'23" (+00'52") | 996 / 11019 |
12 | | 05'55" (+00'24") | 993 / 12013 |
13 | | 05'44" (+00'13") | 1012 / 13025 |
14 | | 05'40" (+00'09") | 1001 / 14027 |
15 | | 05'38" (+00'07") | 997 / 15024 |
16 | | 05'42" (+00'11") | 1006 / 16030 |
17 | | 06'12" (+00'41") | 967 / 16998 |
18 | | 06'19" (+00'48") | 993 / 17991 |
19 | | 06'13" (+00'42") | 1005 / 18997 |
20 | | 05'48" (+00'17") | 997 / 19995 |
21 | | 06'20" (+00'49") | 1005 / 21001 |
22 | | 06'15" (+00'44") | 1006 / 22007 |
23 | | 06'12" (+00'41") | 16 / 22023 |
12月累積里程 : 191.81 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'35" | 00:11'11" |
3 | 05'36" | 00:16'47" |
4 | 05'36" | 00:22'23" |
5 | 05'40" | 00:28'03" |
6 | 05'39" | 00:33'42" |
7 | 05'32" | 00:39'14" |
8 | 05'44" | 00:44'58" |
9 | 05'43" | 00:50'41" |
10 | 05'44" | 00:56'25" |
11 | 06'23" | 01:02'48" |
12 | 05'59" | 01:08'47" |
13 | 05'44" | 01:14'31" |
14 | 05'41" | 01:20'12" |
15 | 05'38" | 01:25'50" |
16 | 05'46" | 01:31'36" |
17 | 06'10" | 01:37'46" |
18 | 06'17" | 01:44'03" |
19 | 06'13" | 01:50'16" |
20 | 05'51" | 01:56'07" |
21 | 06'17" | 02:02'24" |
22 | 06'18" | 02:08'42" |
22.0 | 04'16" | 02:08'48" |