10.2 km | 01:04:03 | 06:14/km日期: 2020-11-20 05:54 - 平均心率: 147 - 卡路里: 695 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 89%
Pace: 07'10" / 06'31" / 06'21" / 06'17" / 06'20" / 06'05" / 05'57" / 06'00" / 06'08" / 05'41" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'29") | 1000 / 1000 |
| 2 | | 06'30" (+00'49") | 1000 / 2000 |
| 3 | | 06'20" (+00'39") | 1000 / 3000 |
| 4 | | 06'17" (+00'36") | 1000 / 4000 |
| 5 | | 06'19" (+00'38") | 1000 / 5000 |
| 6 | | 06'04" (+00'23") | 1000 / 6000 |
| 7 | | 05'57" (+00'16") | 1000 / 7000 |
| 8 | | 06'00" (+00'19") | 1000 / 8000 |
| 9 | | 06'07" (+00'26") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 06'15" (+00'34") | 250 / 10250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
254.84 km 
NB ME420RV1 累積 :
1699.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'31" | 00:13'41" |
| 3 | 06'21" | 00:20'02" |
| 4 | 06'17" | 00:26'19" |
| 5 | 06'20" | 00:32'39" |
| 6 | 06'05" | 00:38'44" |
| 7 | 05'57" | 00:44'41" |
| 8 | 06'00" | 00:50'41" |
| 9 | 06'08" | 00:56'49" |
| 10 | 05'41" | 01:02'30" |
| 10.3 | 06'15" | 01:04'04" |
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