7.1 km | 00:45:20 | 06:23/km日期: 2020-11-19 18:05 - 卡路里: 385 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 68%
Pace: 07'14" / 06'39" / 06'46" / 06'20" / 06'23" / 05'55" / 05'30" / 128'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'32") | 1000 / 1000 |
2 | | 06'39" (+01'10") | 1000 / 2000 |
3 | | 06'46" (+01'17") | 1000 / 3000 |
4 | | 06'19" (+00'50") | 1000 / 4000 |
5 | | 06'23" (+00'54") | 1000 / 5000 |
6 | | 05'54" (+00'25") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 07'49" (+02'20") | 98 / 7098 |
11月累積里程 : 238.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'39" | 00:13'53" |
3 | 06'46" | 00:20'39" |
4 | 06'20" | 00:26'59" |
5 | 06'23" | 00:33'22" |
6 | 05'55" | 00:39'17" |
7 | 05'30" | 00:44'47" |
7.1 | 128'21" | 00:57'22" |