11.1 km | 00:53:49 | 04:51/km日期: 2020-11-19 07:04 - 卡路里: 765 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 81%
Pace: 05'22" / 04'55" / 04'54" / 04'50" / 04'53" / 04'50" / 04'45" / 04'48" / 04'52" / 04'42" / 04'39" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'43") | 1000 / 1000 |
| 2 | | 04'55" (+00'17") | 1000 / 2000 |
| 3 | | 04'53" (+00'15") | 1000 / 3000 |
| 4 | | 04'49" (+00'11") | 1000 / 4000 |
| 5 | | 04'53" (+00'15") | 1000 / 5000 |
| 6 | | 04'50" (+00'12") | 1000 / 6000 |
| 7 | | 04'44" (+00'06") | 1000 / 7000 |
| 8 | | 04'48" (+00'10") | 1000 / 8000 |
| 9 | | 04'51" (+00'13") | 1000 / 9000 |
| 10 | | 04'41" (+00'03") | 1000 / 10000 |
| 11 | | 04'38" | 1000 / 11000 |
| 12 | | 04'34" | 71 / 11071 |
11月累積里程 :
183.19 km 
ZEPRO 藍雲豹 累積 :
1004.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'55" | 00:10'17" |
| 3 | 04'54" | 00:15'11" |
| 4 | 04'50" | 00:20'01" |
| 5 | 04'53" | 00:24'54" |
| 6 | 04'50" | 00:29'44" |
| 7 | 04'45" | 00:34'29" |
| 8 | 04'48" | 00:39'17" |
| 9 | 04'52" | 00:44'09" |
| 10 | 04'42" | 00:48'51" |
| 11 | 04'39" | 00:53'30" |
| 11.1 | 04'25" | 00:53'49" |
ricky tseng 說推
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