6.2 km | 00:42:28 | 06:51/km日期: 2020-11-18 05:38 - 總爬升: 163 m - 卡路里: 364 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 81%
Pace: 05'50" / 06'08" / 07'19" / 07'41" / 06'18" / 06'45" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'30") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 07'19" (+01'11") | 1000 / 3000 |
| 4 | | 07'40" (+01'32") | 1000 / 4000 |
| 5 | | 06'17" (+00'09") | 1000 / 5000 |
| 6 | | 06'45" (+00'37") | 1000 / 6000 |
| 7 | | 08'51" (+02'43") | 186 / 6186 |
11月累積里程 : 78.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'08" | 00:11'58" |
| 3 | 07'19" | 00:19'17" |
| 4 | 07'41" | 00:26'58" |
| 5 | 06'18" | 00:33'16" |
| 6 | 06'45" | 00:40'01" |
| 6.2 | 08'50" | 00:41'40" |
展開計圈分析
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