7.1 km | 00:41:35 | 05:51/km日期: 2020-11-16 16:57 - 卡路里: 562 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 60%
Pace: 05'28" / 06'11" / 05'32" / 05'46" / 10'44" / 06'22" / 10'39" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'26" (+00'05") | 1000 / 2000 |
| 3 | | 05'31" (+00'10") | 1000 / 3000 |
| 4 | | 05'45" (+00'24") | 1000 / 4000 |
| 5 | | 05'48" (+00'27") | 1000 / 5000 |
| 6 | | 06'11" (+00'50") | 1000 / 6000 |
| 7 | | 06'35" (+01'14") | 1000 / 7000 |
| 8 | | 09'25" (+04'04") | 99 / 7099 |
11月累積里程 : 128.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'11" | 00:11'39" |
| 3 | 05'32" | 00:17'11" |
| 4 | 05'46" | 00:22'57" |
| 5 | 10'44" | 00:33'41" |
| 6 | 06'22" | 00:40'03" |
| 7 | 10'39" | 00:50'42" |
| 7.1 | 09'35" | 00:51'39" |
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