12.5 km | 01:13:55 | 05:55/km日期: 2020-11-15 15:25 - 卡路里: 809 Cal - 總步數: 12400 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 71%
Pace: 06'39" / 06'20" / 06'00" / 06'13" / 06'10" / 05'57" / 05'51" / 05'54" / 05'35" / 05'38" / 05'33" / 05'19" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'22") | 1001 / 1001 | 162 / 92 |
2 | | 06'17" (+01'00") | 1007 / 2009 | 164 / 96 |
3 | | 06'00" (+00'43") | 1007 / 3016 | 166 / 99 |
4 | | 06'11" (+00'54") | 1007 / 4023 | 167 / 96 |
5 | | 06'06" (+00'49") | 1007 / 5031 | 167 / 97 |
6 | | 05'53" (+00'36") | 1002 / 6033 | 167 / 101 |
7 | | 05'53" (+00'36") | 1005 / 7039 | 168 / 101 |
8 | | 05'51" (+00'34") | 1010 / 8049 | 169 / 101 |
9 | | 05'30" (+00'13") | 1006 / 9056 | 169 / 107 |
10 | | 05'36" (+00'19") | 1004 / 10060 | 169 / 105 |
11 | | 05'33" (+00'16") | 1002 / 11063 | 169 / 106 |
12 | | 05'17" | 1001 / 12065 | 171 / 110 |
13 | | 05'29" (+00'12") | 492 / 12557 | 171 / 106 |
11月累積里程 :
130.57 km 20191018 mizuno 累積 :
1257.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'20" | 00:12'59" |
3 | 06'00" | 00:18'59" |
4 | 06'13" | 00:25'12" |
5 | 06'10" | 00:31'22" |
6 | 05'57" | 00:37'19" |
7 | 05'51" | 00:43'10" |
8 | 05'54" | 00:49'04" |
9 | 05'35" | 00:54'39" |
10 | 05'38" | 01:00'17" |
11 | 05'33" | 01:05'50" |
12 | 05'19" | 01:11'09" |
12.5 | 05'37" | 01:13'55" |