16.1 km | 01:50:02 | 06:50/km日期: 2020-11-14 19:07 - 平均心率: 155 - 卡路里: 1154 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 83%
Pace: 06'28" / 06'33" / 06'40" / 06'43" / 06'53" / 09'18" / 06'43" / 06'28" / 06'34" / 06'20" / 06'42" / 06'42" / 06'54" / 06'56" / 06'38" / 08'59" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'08") | 1000 / 1000 |
| 2 | | 06'33" (+00'14") | 1000 / 2000 |
| 3 | | 06'39" (+00'20") | 1000 / 3000 |
| 4 | | 06'42" (+00'23") | 1000 / 4000 |
| 5 | | 06'53" (+00'34") | 1000 / 5000 |
| 6 | | 06'55" (+00'36") | 1000 / 6000 |
| 7 | | 06'42" (+00'23") | 1000 / 7000 |
| 8 | | 06'28" (+00'09") | 1000 / 8000 |
| 9 | | 06'34" (+00'15") | 1000 / 9000 |
| 10 | | 06'19" | 1000 / 10000 |
| 11 | | 06'41" (+00'22") | 1000 / 11000 |
| 12 | | 06'41" (+00'22") | 1000 / 12000 |
| 13 | | 06'54" (+00'35") | 1000 / 13000 |
| 14 | | 06'55" (+00'36") | 1000 / 14000 |
| 15 | | 06'37" (+00'18") | 1000 / 15000 |
| 16 | | 08'59" (+02'40") | 1000 / 16000 |
| 17 | | 10'04" (+03'45") | 89 / 16089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
11月累積里程 : 138.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'33" | 00:13'01" |
| 3 | 06'40" | 00:19'41" |
| 4 | 06'43" | 00:26'24" |
| 5 | 06'53" | 00:33'17" |
| 6 | 09'18" | 00:42'35" |
| 7 | 06'43" | 00:49'18" |
| 8 | 06'28" | 00:55'46" |
| 9 | 06'34" | 01:02'20" |
| 10 | 06'20" | 01:08'40" |
| 11 | 06'42" | 01:15'22" |
| 12 | 06'42" | 01:22'04" |
| 13 | 06'54" | 01:28'58" |
| 14 | 06'56" | 01:35'54" |
| 15 | 06'38" | 01:42'32" |
| 16 | 08'59" | 01:51'31" |
| 16.1 | 10'02" | 01:52'25" |
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