8.2 km | 00:51:45 | 06:18/km日期: 2014-12-01 19:34 - 卡路里: 473 Cal - 溫度: 16°C - 濕度: 72%
Pace: 07'09" / 06'36" / 06'31" / 06'30" / 06'28" / 06'34" / 05'44" / 05'11" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'29") | 396 / 396 |
| 2 | | 06'58" (+02'04") | 396 / 793 |
| 3 | | 06'47" (+01'53") | 397 / 1190 |
| 4 | | 06'36" (+01'42") | 408 / 1598 |
| 5 | | 06'35" (+01'41") | 401 / 2000 |
| 6 | | 06'31" (+01'37") | 396 / 2396 |
| 7 | | 06'30" (+01'36") | 399 / 2796 |
| 8 | | 06'27" (+01'33") | 410 / 3207 |
| 9 | | 06'30" (+01'36") | 399 / 3606 |
| 10 | | 06'19" (+01'25") | 407 / 4014 |
| 11 | | 06'33" (+01'39") | 399 / 4414 |
| 12 | | 06'24" (+01'30") | 397 / 4811 |
| 13 | | 06'29" (+01'35") | 400 / 5212 |
| 14 | | 06'32" (+01'38") | 402 / 5615 |
| 15 | | 06'37" (+01'43") | 397 / 6012 |
| 16 | | 06'21" (+01'27") | 398 / 6411 |
| 17 | | 05'38" (+00'44") | 402 / 6813 |
| 18 | | 04'54" | 413 / 7227 |
| 19 | | 05'09" (+00'15") | 397 / 7624 |
| 20 | | 05'15" (+00'21") | 399 / 8024 |
| 21 | | 05'08" (+00'14") | 188 / 8212 |
1. 6.4k M
2. 1.6k T(200M 1"05)
12月累積里程 :
116.34 km 
ASICS GEL-CUMULUS 13 累積 :
1833.4 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'36" | 00:13'45" |
| 3 | 06'31" | 00:20'16" |
| 4 | 06'30" | 00:26'46" |
| 5 | 06'28" | 00:33'14" |
| 6 | 06'34" | 00:39'48" |
| 7 | 05'44" | 00:45'32" |
| 8 | 05'11" | 00:50'43" |
| 8.2 | 04'51" | 00:51'45" |
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