10.0 km | 01:08:10 | 06:49/km日期: 2020-11-14 13:17 - 地點: 新月橋-浮洲橋 - 卡路里: 461 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 77%
Pace: 06'32" / 06'35" / 07'37" / 06'25" / 06'39" / 06'50" / 07'29" / 06'59" / 07'21" / 08'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'19") | 1000 / 1000 |
| 2 | | 06'34" (+00'22") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'24" (+00'12") | 1000 / 4000 |
| 5 | | 06'38" (+00'26") | 1000 / 5000 |
| 6 | | 06'50" (+00'38") | 1000 / 6000 |
| 7 | | 07'09" (+00'57") | 1000 / 7000 |
| 8 | | 06'59" (+00'47") | 1000 / 8000 |
| 9 | | 07'03" (+00'51") | 1000 / 9000 |
| 10 | | 07'41" (+01'29") | 1000 / 10000 |
11月累積里程 :
220.99 km 
Nike Pegasus 37 黑 累積 :
135.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'35" | 00:13'07" |
| 3 | 07'37" | 00:20'44" |
| 4 | 06'25" | 00:27'09" |
| 5 | 06'39" | 00:33'48" |
| 6 | 06'50" | 00:40'38" |
| 7 | 07'29" | 00:48'07" |
| 8 | 06'59" | 00:55'06" |
| 9 | 07'21" | 01:02'27" |
| 10 | 08'18" | 01:10'45" |
| 10.0 | 18'18" | 01:10'48" |
展開計圈分析
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