22.0 km | 01:56:39 | 05:17/km日期: 2020-11-14 06:42 - 地點: 三峽臺北大學 - 平均心率: 136 - 卡路里: 1267 Cal - 平均步頻: 176
Pace: 04'31" / 04'42" / 04'58" / 05'10" / 05'17" / 05'18" / 05'23" / 05'24" / 05'24" / 05'22" / 05'23" / 05'19" / 05'53" / 05'17" / 05'23" / 05'43" / 05'21" / 05'23" / 05'25" / 05'37" / 05'38" / 05'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1000 / 1000 |
2 | | 04'41" (+00'10") | 1000 / 2000 |
3 | | 04'58" (+00'27") | 1000 / 3000 |
4 | | 05'09" (+00'38") | 1000 / 4000 |
5 | | 05'16" (+00'45") | 1000 / 5000 |
6 | | 05'18" (+00'47") | 1000 / 6000 |
7 | | 05'23" (+00'52") | 1000 / 7000 |
8 | | 05'23" (+00'52") | 1000 / 8000 |
9 | | 05'23" (+00'52") | 1000 / 9000 |
10 | | 05'22" (+00'51") | 1000 / 10000 |
11 | | 05'23" (+00'52") | 1000 / 11000 |
12 | | 05'18" (+00'47") | 1000 / 12000 |
13 | | 05'18" (+00'47") | 1000 / 13000 |
14 | | 05'16" (+00'45") | 1000 / 14000 |
15 | | 05'23" (+00'52") | 1000 / 15000 |
16 | | 05'24" (+00'53") | 1000 / 16000 |
17 | | 05'21" (+00'50") | 1000 / 17000 |
18 | | 05'22" (+00'51") | 1000 / 18000 |
19 | | 05'24" (+00'53") | 1000 / 19000 |
20 | | 05'37" (+01'06") | 1000 / 20000 |
21 | | 05'37" (+01'06") | 1000 / 21000 |
22 | | 05'37" (+01'06") | 1000 / 22000 |
23 | | 04'53" (+00'22") | 11 / 22011 |
台北市Allen Tung