26.9 km | 02:20:34 | 05:13/km日期: 2020-11-14 08:51 - 平均心率: 163 - 卡路里: 1631 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 100%
Pace: 05'19" / 05'19" / 05'14" / 05'15" / 05'19" / 05'15" / 05'21" / 05'34" / 05'23" / 05'23" / 05'20" / 05'15" / 05'19" / 05'26" / 05'47" / 05'37" / 04'58" / 05'06" / 05'03" / 05'18" / 04'59" / 04'57" / 04'55" / 04'54" / 05'02" / 05'02" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'25") | 1000 / 1000 |
| 2 | | 05'18" (+00'24") | 1000 / 2000 |
| 3 | | 05'14" (+00'20") | 1000 / 3000 |
| 4 | | 05'14" (+00'20") | 1000 / 4000 |
| 5 | | 05'18" (+00'24") | 1000 / 5000 |
| 6 | | 05'15" (+00'21") | 1000 / 6000 |
| 7 | | 05'20" (+00'26") | 1000 / 7000 |
| 8 | | 05'33" (+00'39") | 1000 / 8000 |
| 9 | | 05'22" (+00'28") | 1000 / 9000 |
| 10 | | 05'22" (+00'28") | 1000 / 10000 |
| 11 | | 05'20" (+00'26") | 1000 / 11000 |
| 12 | | 05'14" (+00'20") | 1000 / 12000 |
| 13 | | 05'19" (+00'25") | 1000 / 13000 |
| 14 | | 05'26" (+00'32") | 1000 / 14000 |
| 15 | | 05'46" (+00'52") | 1000 / 15000 |
| 16 | | 05'36" (+00'42") | 999 / 15999 |
| 17 | | 04'58" (+00'04") | 1000 / 16999 |
| 18 | | 05'06" (+00'12") | 1000 / 17999 |
| 19 | | 05'02" (+00'08") | 1000 / 18999 |
| 20 | | 05'17" (+00'23") | 1000 / 19999 |
| 21 | | 04'59" (+00'05") | 1000 / 20999 |
| 22 | | 04'57" (+00'03") | 1000 / 21999 |
| 23 | | 04'54" | 1000 / 22999 |
| 24 | | 04'54" | 1000 / 23999 |
| 25 | | 05'01" (+00'07") | 1000 / 24999 |
| 26 | | 05'01" (+00'07") | 999 / 25999 |
| 27 | | 04'56" (+00'02") | 859 / 26858 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
356.35 km 
Adidas Adizero Adios 4 累積 :
917.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'19" | 00:10'38" |
| 3 | 05'14" | 00:15'52" |
| 4 | 05'15" | 00:21'07" |
| 5 | 05'19" | 00:26'26" |
| 6 | 05'15" | 00:31'41" |
| 7 | 05'21" | 00:37'02" |
| 8 | 05'34" | 00:42'36" |
| 9 | 05'23" | 00:47'59" |
| 10 | 05'23" | 00:53'22" |
| 11 | 05'20" | 00:58'42" |
| 12 | 05'15" | 01:03'57" |
| 13 | 05'19" | 01:09'16" |
| 14 | 05'26" | 01:14'42" |
| 15 | 05'47" | 01:20'29" |
| 16 | 05'37" | 01:26'06" |
| 17 | 04'58" | 01:31'04" |
| 18 | 05'06" | 01:36'10" |
| 19 | 05'03" | 01:41'13" |
| 20 | 05'18" | 01:46'31" |
| 21 | 04'59" | 01:51'30" |
| 22 | 04'57" | 01:56'27" |
| 23 | 04'55" | 02:01'22" |
| 24 | 04'54" | 02:06'16" |
| 25 | 05'02" | 02:11'18" |
| 26 | 05'02" | 02:16'20" |
| 26.9 | 04'55" | 02:20'34" |
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