12.2 km | 01:02:57 | 05:08/km日期: 2020-11-12 06:58 - 卡路里: 840 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 79%
Pace: 05'44" / 05'27" / 05'24" / 05'24" / 05'26" / 05'15" / 04'57" / 04'58" / 05'03" / 04'54" / 04'55" / 04'28" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'15") | 1000 / 1000 |
2 | | 05'26" (+00'58") | 1000 / 2000 |
3 | | 05'23" (+00'55") | 1000 / 3000 |
4 | | 05'24" (+00'56") | 1000 / 4000 |
5 | | 05'26" (+00'58") | 1000 / 5000 |
6 | | 05'14" (+00'46") | 1000 / 6000 |
7 | | 04'56" (+00'28") | 1000 / 7000 |
8 | | 04'57" (+00'29") | 1000 / 8000 |
9 | | 05'02" (+00'34") | 1000 / 9000 |
10 | | 04'54" (+00'26") | 1000 / 10000 |
11 | | 04'55" (+00'27") | 1000 / 11000 |
12 | | 04'28" | 1000 / 12000 |
13 | | 04'26" | 235 / 12235 |
11月累積里程 :
183.19 km ZEPRO 藍雲豹 累積 :
1004.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'27" | 00:11'11" |
3 | 05'24" | 00:16'35" |
4 | 05'24" | 00:21'59" |
5 | 05'26" | 00:27'25" |
6 | 05'15" | 00:32'40" |
7 | 04'57" | 00:37'37" |
8 | 04'58" | 00:42'35" |
9 | 05'03" | 00:47'38" |
10 | 04'54" | 00:52'32" |
11 | 04'55" | 00:57'27" |
12 | 04'28" | 01:01'55" |
12.2 | 04'27" | 01:02'58" |