11.1 km | 01:00:17 | 05:26/km日期: 2020-11-11 06:58 - 卡路里: 758 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 77%
Pace: 05'52" / 05'36" / 05'31" / 05'31" / 05'36" / 05'32" / 05'28" / 05'29" / 05'12" / 05'00" / 05'01" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'52") | 1000 / 1000 |
2 | | 05'35" (+00'36") | 1000 / 2000 |
3 | | 05'31" (+00'32") | 1000 / 3000 |
4 | | 05'30" (+00'31") | 1000 / 4000 |
5 | | 05'35" (+00'36") | 1000 / 5000 |
6 | | 05'31" (+00'32") | 1000 / 6000 |
7 | | 05'28" (+00'29") | 1000 / 7000 |
8 | | 05'28" (+00'29") | 1000 / 8000 |
9 | | 05'12" (+00'13") | 1000 / 9000 |
10 | | 04'59" | 1000 / 10000 |
11 | | 05'00" (+00'01") | 1000 / 11000 |
12 | | 05'40" (+00'41") | 85 / 11085 |
11月累積里程 :
183.19 km ZEPRO 黑雲豹 累積 :
1011.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'36" | 00:11'28" |
3 | 05'31" | 00:16'59" |
4 | 05'31" | 00:22'30" |
5 | 05'36" | 00:28'06" |
6 | 05'32" | 00:33'38" |
7 | 05'28" | 00:39'06" |
8 | 05'29" | 00:44'35" |
9 | 05'12" | 00:49'47" |
10 | 05'00" | 00:54'47" |
11 | 05'01" | 00:59'48" |
11.1 | 05'39" | 01:00'17" |