20.9 km | 02:16:36 | 06:32/km日期: 2014-11-30 07:44 - 總爬升: 254 m - 卡路里: 1185 Cal - 溫度: 23°C - 濕度: 72%
Pace: 07'42" / 06'04" / 06'05" / 06'03" / 06'14" / 06'17" / 06'05" / 06'43" / 06'27" / 06'07" / 07'25" / 06'26" / 06'43" / 06'30" / 06'22" / 06'19" / 06'57" / 06'50" / 06'40" / 06'47" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'40") | 980 / 980 |
| 2 | | 06'05" (+00'04") | 1008 / 1988 |
| 3 | | 06'04" (+00'03") | 998 / 2987 |
| 4 | | 06'03" (+00'02") | 1015 / 4002 |
| 5 | | 06'10" (+00'09") | 1009 / 5011 |
| 6 | | 06'20" (+00'19") | 990 / 6001 |
| 7 | | 06'01" | 1010 / 7012 |
| 8 | | 06'44" (+00'43") | 996 / 8009 |
| 9 | | 06'25" (+00'24") | 1004 / 9013 |
| 10 | | 06'06" (+00'05") | 1000 / 10014 |
| 11 | | 07'27" (+01'26") | 995 / 11009 |
| 12 | | 06'28" (+00'27") | 1008 / 12017 |
| 13 | | 06'42" (+00'41") | 1001 / 13019 |
| 14 | | 06'32" (+00'31") | 1002 / 14022 |
| 15 | | 06'21" (+00'20") | 1012 / 15034 |
| 16 | | 06'13" (+00'12") | 993 / 16028 |
| 17 | | 07'12" (+01'11") | 1009 / 17037 |
| 18 | | 06'33" (+00'32") | 994 / 18031 |
| 19 | | 06'45" (+00'44") | 1006 / 19038 |
| 20 | | 06'47" (+00'46") | 996 / 20034 |
| 21 | | 06'32" (+00'31") | 857 / 20892 |
11月累積里程 : 294.79 km
Android - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'04" | 00:13'46" |
| 3 | 06'05" | 00:19'51" |
| 4 | 06'03" | 00:25'54" |
| 5 | 06'14" | 00:32'08" |
| 6 | 06'17" | 00:38'25" |
| 7 | 06'05" | 00:44'30" |
| 8 | 06'43" | 00:51'13" |
| 9 | 06'27" | 00:57'40" |
| 10 | 06'07" | 01:03'47" |
| 11 | 07'25" | 01:11'12" |
| 12 | 06'26" | 01:17'38" |
| 13 | 06'43" | 01:24'21" |
| 14 | 06'30" | 01:30'51" |
| 15 | 06'22" | 01:37'13" |
| 16 | 06'19" | 01:43'32" |
| 17 | 06'57" | 01:50'29" |
| 18 | 06'50" | 01:57'19" |
| 19 | 06'40" | 02:03'59" |
| 20 | 06'47" | 02:10'46" |
| 20.9 | 06'32" | 02:16'36" |
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