10.0 km | 01:06:28 | 06:37/km日期: 2020-11-04 20:35 - 平均心率: 138 - 卡路里: 692 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 65%
Pace: 06'38" / 07'34" / 08'47" / 06'48" / 06'48" / 07'04" / 06'29" / 06'43" / 06'51" / 06'48" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'19") | 1000 / 1000 |
| 2 | | 06'39" (+00'21") | 1000 / 2000 |
| 3 | | 06'25" (+00'07") | 1000 / 3000 |
| 4 | | 06'48" (+00'30") | 1000 / 4000 |
| 5 | | 06'31" (+00'13") | 1000 / 5000 |
| 6 | | 06'18" | 1000 / 6000 |
| 7 | | 06'29" (+00'11") | 1000 / 7000 |
| 8 | | 06'43" (+00'25") | 1000 / 8000 |
| 9 | | 06'51" (+00'33") | 1000 / 9000 |
| 10 | | 06'47" (+00'29") | 1000 / 10000 |
| 11 | | 06'48" (+00'30") | 41 / 10041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
50.22 km 
Nike Pegasus37 累積 :
277.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'34" | 00:14'12" |
| 3 | 08'47" | 00:22'59" |
| 4 | 06'48" | 00:29'47" |
| 5 | 06'48" | 00:36'35" |
| 6 | 07'04" | 00:43'39" |
| 7 | 06'29" | 00:50'08" |
| 8 | 06'43" | 00:56'51" |
| 9 | 06'51" | 01:03'42" |
| 10 | 06'48" | 01:10'30" |
| 10.0 | 06'51" | 01:10'47" |
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