13.0 km | 01:13:50 | 05:40/km日期: 2020-11-08 17:09 - 卡路里: 762 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 05'48" / 05'44" / 05'45" / 05'41" / 05'46" / 05'32" / 05'32" / 05'41" / 05'29" / 05'33" / 05'36" / 05'35" / 05'32" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'22") | 399 / 399 |
2 | | 05'53" (+00'37") | 393 / 792 |
3 | | 05'40" (+00'24") | 411 / 1203 |
4 | | 05'56" (+00'40") | 401 / 1604 |
5 | | 05'37" (+00'21") | 399 / 2004 |
6 | | 05'40" (+00'24") | 404 / 2409 |
7 | | 05'48" (+00'32") | 393 / 2802 |
8 | | 05'40" (+00'24") | 402 / 3205 |
9 | | 05'47" (+00'31") | 399 / 3604 |
10 | | 05'31" (+00'15") | 406 / 4011 |
11 | | 05'38" (+00'22") | 392 / 4404 |
12 | | 05'58" (+00'42") | 412 / 4817 |
13 | | 05'28" (+00'12") | 393 / 5210 |
14 | | 05'34" (+00'18") | 403 / 5613 |
15 | | 05'34" (+00'18") | 397 / 6010 |
16 | | 05'23" (+00'07") | 405 / 6416 |
17 | | 05'44" (+00'28") | 411 / 6828 |
18 | | 05'38" (+00'22") | 401 / 7229 |
19 | | 05'33" (+00'17") | 401 / 7631 |
20 | | 05'41" (+00'25") | 395 / 8027 |
21 | | 05'47" (+00'31") | 394 / 8422 |
22 | | 05'21" (+00'05") | 404 / 8827 |
23 | | 05'31" (+00'15") | 413 / 9240 |
24 | | 05'38" (+00'22") | 398 / 9639 |
25 | | 05'25" (+00'09") | 408 / 10048 |
26 | | 05'46" (+00'30") | 404 / 10452 |
27 | | 05'21" (+00'05") | 391 / 10844 |
28 | | 05'40" (+00'24") | 402 / 11246 |
29 | | 05'32" (+00'16") | 399 / 11646 |
30 | | 05'39" (+00'23") | 400 / 12047 |
31 | | 05'32" (+00'16") | 412 / 12459 |
32 | | 05'16" | 391 / 12851 |
33 | | 05'47" (+00'31") | 218 / 13069 |
11月累積里程 :
103.71 km NIKE 小飛馬37 累積 :
1365.9 kmAndroid - samsung SM-C900Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'44" | 00:11'32" |
3 | 05'45" | 00:17'17" |
4 | 05'41" | 00:22'58" |
5 | 05'46" | 00:28'44" |
6 | 05'32" | 00:34'16" |
7 | 05'32" | 00:39'48" |
8 | 05'41" | 00:45'29" |
9 | 05'29" | 00:50'58" |
10 | 05'33" | 00:56'31" |
11 | 05'36" | 01:02'07" |
12 | 05'35" | 01:07'42" |
13 | 05'32" | 01:13'14" |
13.1 | 05'01" | 01:13'35" |