20.5 km | 02:27:08 | 07:11/km日期: 2014-11-29 04:10 - 平均心率: 29 - 卡路里: 1740 Cal - 溫度: 24°C - 濕度: 80%
Pace: 06'21" / 07'20" / 07'40" / 07'44" / 07'33" / 07'40" / 07'26" / 07'14" / 07'07" / 07'11" / 07'11" / 07'09" / 07'01" / 07'13" / 07'12" / 07'09" / 07'02" / 06'54" / 07'07" / 06'52" / 06'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
540.58 km 
ASICS Gel-Galaxy 5 累積 :
1153.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'20" | 00:13'41" |
| 3 | 07'40" | 00:21'21" |
| 4 | 07'44" | 00:29'05" |
| 5 | 07'33" | 00:36'38" |
| 6 | 07'40" | 00:44'18" |
| 7 | 07'26" | 00:51'44" |
| 8 | 07'14" | 00:58'58" |
| 9 | 07'07" | 01:06'05" |
| 10 | 07'11" | 01:13'16" |
| 11 | 07'11" | 01:20'27" |
| 12 | 07'09" | 01:27'36" |
| 13 | 07'01" | 01:34'37" |
| 14 | 07'13" | 01:41'50" |
| 15 | 07'12" | 01:49'02" |
| 16 | 07'09" | 01:56'11" |
| 17 | 07'02" | 02:03'13" |
| 18 | 06'54" | 02:10'07" |
| 19 | 07'07" | 02:17'14" |
| 20 | 06'52" | 02:24'06" |
| 20.5 | 06'31" | 02:27'08" |
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