4.3 km | 00:27:32 | 06:26/km日期: 2014-11-26 16:35 - 地點: 竹師 - 卡路里: 338 Cal - 溫度: 21°C - 濕度: 81%
Pace: 06'08" / 06'21" / 06'48" / 06'26" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'12") | 419 / 419 |
| 2 | | 05'59" | 422 / 841 |
| 3 | | 06'16" (+00'17") | 412 / 1253 |
| 4 | | 06'24" (+00'25") | 421 / 1675 |
| 5 | | 06'19" (+00'20") | 432 / 2107 |
| 6 | | 07'23" (+01'24") | 417 / 2524 |
| 7 | | 06'23" (+00'24") | 417 / 2942 |
| 8 | | 06'28" (+00'29") | 424 / 3366 |
| 9 | | 06'23" (+00'24") | 424 / 3791 |
| 10 | | 06'21" (+00'22") | 419 / 4211 |
| 11 | | 06'27" (+00'28") | 77 / 4288 |
11月累積里程 :
97.68 km 
ASICS 虎走 30th 型號 累積 :
503.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'21" | 00:12'29" |
| 3 | 06'48" | 00:19'17" |
| 4 | 06'26" | 00:25'43" |
| 4.3 | 06'39" | 00:27'32" |
展開計圈分析
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