22.0 km | 01:59:53 | 05:26/km日期: 2020-11-07 05:56 - 卡路里: 1509 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 06'06" / 05'47" / 05'50" / 05'43" / 05'42" / 06'01" / 05'46" / 05'25" / 05'33" / 05'29" / 05'57" / 05'19" / 05'15" / 05'18" / 05'15" / 05'16" / 05'24" / 04'57" / 04'54" / 04'57" / 04'55" / 04'55" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'12") | 1000 / 1000 |
2 | | 05'46" (+00'53") | 1000 / 2000 |
3 | | 05'49" (+00'56") | 1000 / 3000 |
4 | | 05'43" (+00'50") | 1000 / 4000 |
5 | | 05'41" (+00'48") | 1000 / 5000 |
6 | | 06'01" (+01'08") | 1000 / 6000 |
7 | | 05'45" (+00'52") | 1000 / 7000 |
8 | | 05'25" (+00'32") | 1000 / 8000 |
9 | | 05'32" (+00'39") | 1000 / 9000 |
10 | | 05'29" (+00'36") | 1000 / 10000 |
11 | | 05'56" (+01'03") | 1000 / 11000 |
12 | | 05'18" (+00'25") | 1000 / 12000 |
13 | | 05'15" (+00'22") | 1000 / 13000 |
14 | | 05'17" (+00'24") | 1000 / 14000 |
15 | | 05'15" (+00'22") | 1000 / 15000 |
16 | | 05'16" (+00'23") | 1000 / 16000 |
17 | | 05'23" (+00'30") | 1000 / 17000 |
18 | | 04'57" (+00'04") | 1000 / 18000 |
19 | | 04'53" | 1000 / 19000 |
20 | | 04'56" (+00'03") | 1000 / 20000 |
21 | | 04'55" (+00'02") | 1000 / 21000 |
22 | | 04'54" (+00'01") | 1000 / 22000 |
23 | | 04'54" (+00'01") | 33 / 22033 |
11月累積里程 :
183.19 km ZEPRO 黑雲豹 累積 :
1011.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'47" | 00:11'53" |
3 | 05'50" | 00:17'43" |
4 | 05'43" | 00:23'26" |
5 | 05'42" | 00:29'08" |
6 | 06'01" | 00:35'09" |
7 | 05'46" | 00:40'55" |
8 | 05'25" | 00:46'20" |
9 | 05'33" | 00:51'53" |
10 | 05'29" | 00:57'22" |
11 | 05'57" | 01:03'19" |
12 | 05'19" | 01:08'38" |
13 | 05'15" | 01:13'53" |
14 | 05'18" | 01:19'11" |
15 | 05'15" | 01:24'26" |
16 | 05'16" | 01:29'42" |
17 | 05'24" | 01:35'06" |
18 | 04'57" | 01:40'03" |
19 | 04'54" | 01:44'57" |
20 | 04'57" | 01:49'54" |
21 | 04'55" | 01:54'49" |
22 | 04'55" | 01:59'44" |
22.0 | 04'29" | 01:59'53" |