7.1 km | 00:55:00 | 07:43/km日期: 2014-11-27 21:03 - 地點: upper hfc - 卡路里: 349 Cal - 溫度: 20°C - 濕度: 98%
Pace: 08'35" / 08'16" / 08'07" / 07'41" / 07'41" / 07'03" / 06'47" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+01'41") | 963 / 963 |
| 2 | | 08'19" (+01'33") | 1014 / 1977 |
| 3 | | 08'10" (+01'24") | 960 / 2937 |
| 4 | | 07'42" (+00'56") | 1013 / 3950 |
| 5 | | 07'25" (+00'39") | 995 / 4946 |
| 6 | | 07'18" (+00'32") | 999 / 5945 |
| 7 | | 06'46" | 1014 / 6960 |
| 8 | | 07'30" (+00'44") | 153 / 7113 |
11月累積里程 :
41.97 km 
asics cumulus 15 累積 :
586.6 kmAndroid - Sony C6903 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 08'16" | 00:16'51" |
| 3 | 08'07" | 00:24'58" |
| 4 | 07'41" | 00:32'39" |
| 5 | 07'41" | 00:40'20" |
| 6 | 07'03" | 00:47'23" |
| 7 | 06'47" | 00:54'10" |
| 7.1 | 07'19" | 00:55'00" |
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