10.3 km | 01:14:25 | 07:15/km日期: 2020-11-03 05:08 - 總爬升: 134 m - 卡路里: 553 Cal - 總步數: 12430 - 平均步頻: 167 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 09'19" / 07'15" / 06'50" / 07'30" / 06'40" / 07'22" / 06'39" / 06'19" / 06'05" / 08'29" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'17" (+03'14") | 1010 / 1010 | 128 / 83 |
| 2 | | 07'05" (+01'02") | 1009 / 2020 | 176 / 79 |
| 3 | | 06'49" (+00'46") | 1000 / 3021 | 184 / 79 |
| 4 | | 07'30" (+01'27") | 1010 / 4031 | 178 / 74 |
| 5 | | 06'34" (+00'31") | 1000 / 5032 | 183 / 82 |
| 6 | | 07'20" (+01'17") | 1002 / 6035 | 172 / 78 |
| 7 | | 06'39" (+00'36") | 1009 / 7044 | 183 / 81 |
| 8 | | 06'16" (+00'13") | 1004 / 8049 | 185 / 86 |
| 9 | | 06'03" | 1003 / 9053 | 185 / 89 |
| 10 | | 08'27" (+02'24") | 1004 / 10058 | 134 / 87 |
| 11 | | 07'29" (+01'26") | 251 / 10309 | 105 / 126 |
11月累積里程 : 529.74 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 07'15" | 00:16'34" |
| 3 | 06'50" | 00:23'24" |
| 4 | 07'30" | 00:30'54" |
| 5 | 06'40" | 00:37'34" |
| 6 | 07'22" | 00:44'56" |
| 7 | 06'39" | 00:51'35" |
| 8 | 06'19" | 00:57'54" |
| 9 | 06'05" | 01:03'59" |
| 10 | 08'29" | 01:12'28" |
| 10.3 | 07'45" | 01:14'25" |
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