15.0 km | 02:08:28 | 08:33/km日期: 2020-06-02 22:44 - 總爬升: 287 m - 卡路里: 1326 Cal - 平均步頻: 156
Pace: 06'37" / 06'33" / 06'52" / 07'18" / 06'48" / 06'58" / 07'03" / 07'01" / 07'02" / 07'06" / 08'25" / 30'27" / 06'17" / 07'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'32") | 1000 / 1000 |
| 2 | | 06'32" (+00'15") | 1000 / 2000 |
| 3 | | 06'51" (+00'34") | 1000 / 3000 |
| 4 | | 07'17" (+01'00") | 1000 / 4000 |
| 5 | | 06'48" (+00'31") | 1000 / 5000 |
| 6 | | 06'57" (+00'40") | 1000 / 6000 |
| 7 | | 07'02" (+00'45") | 1000 / 7000 |
| 8 | | 07'01" (+00'44") | 1000 / 8000 |
| 9 | | 07'02" (+00'45") | 1000 / 9000 |
| 10 | | 07'05" (+00'48") | 1000 / 10000 |
| 11 | | 08'24" (+02'07") | 1000 / 11000 |
| 12 | | 30'27" (+24'10") | 1000 / 12000 |
| 13 | | 06'17" | 1000 / 13000 |
| 14 | | 07'11" (+00'54") | 1000 / 14000 |
| 15 | | 06'37" (+00'20") | 1000 / 15000 |
6月累積里程 : 160.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'33" | 00:13'10" |
| 3 | 06'52" | 00:20'02" |
| 4 | 07'18" | 00:27'20" |
| 5 | 06'48" | 00:34'08" |
| 6 | 06'58" | 00:41'06" |
| 7 | 07'03" | 00:48'09" |
| 8 | 07'01" | 00:55'10" |
| 9 | 07'02" | 01:02'12" |
| 10 | 07'06" | 01:09'18" |
| 11 | 08'25" | 01:17'43" |
| 12 | 30'27" | 01:48'10" |
| 13 | 06'17" | 01:54'27" |
| 14 | 07'12" | 02:01'39" |
| 15.0 | 06'37" | 02:08'17" |
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