7.0 km | 00:38:01 | 05:25/km日期: 2020-11-02 21:13 - 卡路里: 530 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(22)
Pace: 06'19" / 05'37" / 05'23" / 05'18" / 05'18" / 05'11" / 04'52" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'26") | 1000 / 1000 |
| 2 | | 05'37" (+00'45") | 1000 / 2000 |
| 3 | | 05'22" (+00'30") | 1000 / 3000 |
| 4 | | 05'17" (+00'25") | 1000 / 4000 |
| 5 | | 05'17" (+00'25") | 1000 / 5000 |
| 6 | | 05'11" (+00'19") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 03'45" | 13 / 7013 |
11月累積里程 : 69.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'37" | 00:11'56" |
| 3 | 05'23" | 00:17'19" |
| 4 | 05'18" | 00:22'37" |
| 5 | 05'18" | 00:27'55" |
| 6 | 05'11" | 00:33'06" |
| 7 | 04'52" | 00:37'58" |
| 7.0 | 04'46" | 00:38'02" |
展開計圈分析
留言 
