11.5 km | 01:24:49 | 07:22/km日期: 2020-11-01 07:40 - 卡路里: 829 Cal - 平均步頻: 161
Pace: 06'42" / 07'02" / 07'17" / 07'07" / 07'10" / 07'30" / 07'18" / 07'32" / 07'36" / 07'24" / 07'35" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" | 990 / 990 |
2 | | 06'58" (+00'19") | 1005 / 1995 |
3 | | 07'16" (+00'37") | 1001 / 2997 |
4 | | 07'09" (+00'30") | 994 / 3992 |
5 | | 07'07" (+00'28") | 1006 / 4998 |
6 | | 07'32" (+00'53") | 995 / 5993 |
7 | | 07'21" (+00'42") | 1007 / 7001 |
8 | | 07'30" (+00'51") | 1002 / 8003 |
9 | | 07'35" (+00'56") | 1001 / 9004 |
10 | | 07'24" (+00'45") | 999 / 10004 |
11 | | 07'36" (+00'57") | 996 / 11000 |
12 | | 08'42" (+02'03") | 505 / 11505 |
11月累積里程 : 31.06 km
Android - samsung SM-A7050 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'02" | 00:13'44" |
3 | 07'17" | 00:21'01" |
4 | 07'07" | 00:28'08" |
5 | 07'10" | 00:35'18" |
6 | 07'30" | 00:42'48" |
7 | 07'18" | 00:50'06" |
8 | 07'32" | 00:57'38" |
9 | 07'36" | 01:05'14" |
10 | 07'24" | 01:12'38" |
11 | 07'35" | 01:20'13" |
11.5 | 08'42" | 01:24'37" |