10.0 km | 00:57:23 | 05:43/km日期: 2020-10-31 18:58 - 地點: 華僑高中田徑場 - 天氣: 陰 - 卡路里: 596 Cal - 平均步頻: 182
Pace: 05'50" / 05'50" / 05'45" / 05'42" / 05'49" / 05'51" / 05'38" / 05'36" / 05'34" / 05'26" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'22") | 999 / 999 |
2 | | 05'49" (+00'26") | 1000 / 1999 |
3 | | 05'48" (+00'25") | 1003 / 3002 |
4 | | 05'41" (+00'18") | 1000 / 4003 |
5 | | 05'49" (+00'26") | 1017 / 5020 |
6 | | 05'48" (+00'25") | 990 / 6011 |
7 | | 05'39" (+00'16") | 1009 / 7020 |
8 | | 05'37" (+00'14") | 1010 / 8031 |
9 | | 05'31" (+00'08") | 994 / 9025 |
10 | | 05'23" | 1002 / 10028 |
11 | | 04'38" | 28 / 10056 |
10月累積里程 :
328.22 km 丫拖 黃綠 累積 :
1866.0 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'50" | 00:11'40" |
3 | 05'45" | 00:17'25" |
4 | 05'42" | 00:23'07" |
5 | 05'49" | 00:28'56" |
6 | 05'51" | 00:34'47" |
7 | 05'38" | 00:40'25" |
8 | 05'36" | 00:46'01" |
9 | 05'34" | 00:51'35" |
10 | 05'26" | 00:57'01" |
10.1 | 03'31" | 00:57'13" |