17.2 km | 01:29:12 | 05:10/km日期: 2020-10-31 06:00 - 平均心率: 162 - 卡路里: 1091 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 75%
Pace: 05'32" / 05'11" / 05'01" / 05'06" / 05'10" / 05'08" / 05'12" / 05'04" / 05'11" / 05'07" / 05'14" / 05'11" / 05'20" / 05'17" / 05'05" / 05'07" / 05'06" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'30") | 1000 / 1000 |
| 2 | | 05'11" (+00'10") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'05" (+00'04") | 1000 / 4000 |
| 5 | | 05'09" (+00'08") | 1000 / 5000 |
| 6 | | 05'08" (+00'07") | 1000 / 6000 |
| 7 | | 05'11" (+00'10") | 1000 / 7000 |
| 8 | | 05'03" (+00'02") | 1000 / 8000 |
| 9 | | 05'10" (+00'09") | 1000 / 9000 |
| 10 | | 05'07" (+00'06") | 1000 / 10000 |
| 11 | | 05'13" (+00'12") | 1000 / 11000 |
| 12 | | 05'11" (+00'10") | 1000 / 12000 |
| 13 | | 05'20" (+00'19") | 1000 / 13000 |
| 14 | | 05'16" (+00'15") | 1000 / 14000 |
| 15 | | 05'04" (+00'03") | 1000 / 15000 |
| 16 | | 05'07" (+00'06") | 1000 / 16000 |
| 17 | | 05'06" (+00'05") | 1000 / 17000 |
| 18 | | 05'27" (+00'26") | 214 / 17214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
51.96 km 
夾腳拖鞋 累積 :
12699.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'11" | 00:10'43" |
| 3 | 05'01" | 00:15'44" |
| 4 | 05'06" | 00:20'50" |
| 5 | 05'10" | 00:26'00" |
| 6 | 05'08" | 00:31'08" |
| 7 | 05'12" | 00:36'20" |
| 8 | 05'04" | 00:41'24" |
| 9 | 05'11" | 00:46'35" |
| 10 | 05'07" | 00:51'42" |
| 11 | 05'14" | 00:56'56" |
| 12 | 05'11" | 01:02'07" |
| 13 | 05'20" | 01:07'27" |
| 14 | 05'17" | 01:12'44" |
| 15 | 05'05" | 01:17'49" |
| 16 | 05'07" | 01:22'56" |
| 17 | 05'06" | 01:28'02" |
| 17.2 | 05'26" | 01:29'12" |
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