5.4 km | 00:32:30 | 06:00/km日期: 2014-11-23 23:46 - 卡路里: 370 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'00" / 04'44" / 06'36" / 06'20" / 06'24" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'49") | 513 / 513 |
| 2 | | 04'18" (+00'17") | 495 / 1008 |
| 3 | | 05'28" (+01'27") | 499 / 1507 |
| 4 | | 04'01" | 493 / 2000 |
| 5 | | 06'33" (+02'32") | 526 / 2526 |
| 6 | | 06'35" (+02'34") | 486 / 3011 |
| 7 | | 06'05" (+02'04") | 495 / 3506 |
| 8 | | 06'40" (+02'39") | 497 / 4003 |
| 9 | | 06'46" (+02'45") | 495 / 4499 |
| 10 | | 06'10" (+02'09") | 497 / 4996 |
| 11 | | 08'01" (+04'00") | 405 / 5401 |
11月累積里程 :
63.84 km 
MIZUNO WAVE Rider 17 累積 :
663.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'44" | 00:09'44" |
| 3 | 06'36" | 00:16'20" |
| 4 | 06'20" | 00:22'40" |
| 5 | 06'24" | 00:29'04" |
| 5.4 | 08'08" | 00:32'20" |
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展開計圈分析
