5.7 km | 00:57:50 | 10:08/km日期: 2020-10-26 21:40 - 卡路里: 424 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 77%
Pace: 11'03" / 08'38" / 07'55" / 11'08" / 12'10" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'13" (+03'01") | 1000 / 1000 |
2 | | 08'19" (+00'07") | 1000 / 2000 |
3 | | 08'12" | 1000 / 3000 |
4 | | 11'07" (+02'55") | 1000 / 4000 |
5 | | 12'09" (+03'57") | 1000 / 5000 |
6 | | 09'40" (+01'28") | 702 / 5702 |
10月累積里程 : 197.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'03" | 00:11'03" |
2 | 08'38" | 00:19'41" |
3 | 07'55" | 00:27'36" |
4 | 11'08" | 00:38'44" |
5 | 12'10" | 00:50'54" |
5.7 | 09'40" | 00:57'42" |