15.2 km | 02:00:16 | 07:55/km日期: 2014-11-20 19:52 - 卡路里: 1039 Cal - 溫度: 22°C - 濕度: 72%
Pace: 07'17" / 07'27" / 08'53" / 07'32" / 07'57" / 07'27" / 08'04" / 08'18" / 07'18" / 07'10" / 08'03" / 08'21" / 07'42" / 07'50" / 08'04" / 15'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'21") | 4762 / 4762 |
| 2 | | 14'01" (+06'38") | 63 / 4825 |
| 3 | | 07'36" (+00'13") | 2803 / 7629 |
| 4 | | 14'37" (+07'14") | 128 / 7757 |
| 5 | | 07'23" | 2937 / 10695 |
| 6 | | 13'23" (+06'00") | 79 / 10774 |
| 7 | | 08'02" (+00'39") | 4546 / 15320 |
11月累積里程 : 229.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'27" | 00:14'44" |
| 3 | 08'53" | 00:23'37" |
| 4 | 07'32" | 00:31'09" |
| 5 | 07'57" | 00:39'06" |
| 6 | 07'27" | 00:46'33" |
| 7 | 08'04" | 00:54'37" |
| 8 | 08'18" | 01:02'55" |
| 9 | 07'18" | 01:10'13" |
| 10 | 07'10" | 01:17'23" |
| 11 | 08'03" | 01:25'26" |
| 12 | 08'21" | 01:33'47" |
| 13 | 07'42" | 01:41'29" |
| 14 | 07'50" | 01:49'19" |
| 15 | 08'04" | 01:57'23" |
| 15.2 | 15'05" | 02:00'16" |
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