10.8 km | 00:56:39 | 05:14/km日期: 2020-10-24 18:28 - 卡路里: 583 Cal - 總步數: 10414 - 平均步頻: 183 - 平均步幅: 103 cm
Pace: 04'51" / 04'25" / 04'10" / 04'11" / 04'23" / 04'26" / 04'38" / 04'40" / 04'34" / 07'49" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'42") | 1003 / 1003 | 175 / 117 |
| 2 | | 04'24" (+00'16") | 1003 / 2007 | 180 / 125 |
| 3 | | 04'10" (+00'02") | 1009 / 3016 | 184 / 129 |
| 4 | | 04'08" | 1010 / 4027 | 186 / 129 |
| 5 | | 04'18" (+00'10") | 1005 / 5033 | 185 / 125 |
| 6 | | 04'27" (+00'19") | 1006 / 6039 | 181 / 123 |
| 7 | | 04'35" (+00'27") | 1007 / 7046 | 180 / 120 |
| 8 | | 04'38" (+00'30") | 1006 / 8053 | 179 / 120 |
| 9 | | 04'33" (+00'25") | 1003 / 9056 | 180 / 121 |
| 10 | | 07'49" (+03'41") | 1004 / 10061 | 187 / 68 |
| 11 | | 10'32" (+06'24") | 798 / 10859 | 191 / 49 |
10月累積里程 : 214.74 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'25" | 00:09'16" |
| 3 | 04'10" | 00:13'26" |
| 4 | 04'11" | 00:17'37" |
| 5 | 04'23" | 00:22'00" |
| 6 | 04'26" | 00:26'26" |
| 7 | 04'38" | 00:31'04" |
| 8 | 04'40" | 00:35'44" |
| 9 | 04'34" | 00:40'18" |
| 10 | 07'49" | 00:48'07" |
| 10.8 | 10'41" | 00:56'39" |
展開計圈分析
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