8.7 km | 01:01:39 | 07:04/km日期: 2020-10-23 16:12 - 卡路里: 668 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 70%
Pace: 06'57" / 07'12" / 06'47" / 06'49" / 07'21" / 06'47" / 07'18" / 07'11" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'25") | 1000 / 1000 |
2 | | 07'11" (+00'25") | 1000 / 2000 |
3 | | 06'47" (+00'01") | 1000 / 3000 |
4 | | 06'48" (+00'02") | 1000 / 4000 |
5 | | 07'20" (+00'34") | 1000 / 5000 |
6 | | 06'46" | 1000 / 6000 |
7 | | 07'17" (+00'31") | 1000 / 7000 |
8 | | 07'11" (+00'25") | 1000 / 8000 |
9 | | 07'02" (+00'16") | 717 / 8717 |
10月累積里程 : 100.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'12" | 00:14'09" |
3 | 06'47" | 00:20'56" |
4 | 06'49" | 00:27'45" |
5 | 07'21" | 00:35'06" |
6 | 06'47" | 00:41'53" |
7 | 07'18" | 00:49'11" |
8 | 07'11" | 00:56'22" |
8.7 | 07'02" | 01:01'25" |