11.2 km | 01:13:04 | 06:32/km日期: 2014-11-22 07:15 - 總爬升: 121 m - 地點: 遠東三鐵劉三果圓 - 天氣: 晴天 - 卡路里: 703 Cal - 溫度: 20°C - 濕度: 92%
Pace: 06'40" / 06'04" / 06'36" / 06'41" / 06'48" / 07'18" / 05'56" / 06'43" / 06'16" / 06'02" / 06'59" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'42") | 990 / 990 |
2 | | 06'04" (+00'09") | 999 / 1990 |
3 | | 06'34" (+00'39") | 1003 / 2993 |
4 | | 06'42" (+00'47") | 963 / 3957 |
5 | | 06'46" (+00'51") | 991 / 4949 |
6 | | 07'19" (+01'24") | 1002 / 5951 |
7 | | 05'55" | 1013 / 6964 |
8 | | 06'43" (+00'48") | 997 / 7962 |
9 | | 06'17" (+00'22") | 1011 / 8973 |
10 | | 06'00" (+00'05") | 1001 / 9975 |
11 | | 07'00" (+01'05") | 995 / 10970 |
12 | | 06'32" (+00'37") | 186 / 11156 |
11月累積里程 : 83.45 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'04" | 00:12'44" |
3 | 06'36" | 00:19'20" |
4 | 06'41" | 00:26'01" |
5 | 06'48" | 00:32'49" |
6 | 07'18" | 00:40'07" |
7 | 05'56" | 00:46'03" |
8 | 06'43" | 00:52'46" |
9 | 06'16" | 00:59'02" |
10 | 06'02" | 01:05'04" |
11 | 06'59" | 01:12'03" |
11.2 | 06'29" | 01:13'04" |