10.0 km | 00:48:41 | 04:51/km日期: 2020-10-20 18:13 - 平均心率: 147 - 卡路里: 608 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 68%
Pace: 05'24" / 05'04" / 05'01" / 04'48" / 04'49" / 04'50" / 04'45" / 04'42" / 04'43" / 04'32" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'52") | 1000 / 1000 |
| 2 | | 05'03" (+00'32") | 1000 / 2000 |
| 3 | | 05'00" (+00'29") | 1000 / 3000 |
| 4 | | 04'48" (+00'17") | 1000 / 4000 |
| 5 | | 04'49" (+00'18") | 1000 / 5000 |
| 6 | | 04'49" (+00'18") | 1000 / 6000 |
| 7 | | 04'44" (+00'13") | 1000 / 7000 |
| 8 | | 04'41" (+00'10") | 1000 / 8000 |
| 9 | | 04'43" (+00'12") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 03'52" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
118.98 km 
asics TARTHEREDGE 累積 :
866.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'04" | 00:10'28" |
| 3 | 05'01" | 00:15'29" |
| 4 | 04'48" | 00:20'17" |
| 5 | 04'49" | 00:25'06" |
| 6 | 04'50" | 00:29'56" |
| 7 | 04'45" | 00:34'41" |
| 8 | 04'42" | 00:39'23" |
| 9 | 04'43" | 00:44'06" |
| 10 | 04'32" | 00:48'38" |
| 10.0 | 02'54" | 00:48'41" |
展開計圈分析
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