6.7 km | 00:37:24 | 05:37/km日期: 2014-11-20 18:48 - 卡路里: 611 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'50" / 05'07" / 04'38" / 04'43" / 04'25" / 05'56" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'23") | 999 / 999 |
| 2 | | 05'08" (+00'43") | 1007 / 2007 |
| 3 | | 04'36" (+00'11") | 1013 / 3020 |
| 4 | | 04'43" (+00'18") | 1012 / 4033 |
| 5 | | 04'25" | 1007 / 5040 |
| 6 | | 06'04" (+01'39") | 1008 / 6048 |
| 7 | | 08'08" (+03'43") | 660 / 6709 |
11月累積里程 : 200.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'07" | 00:11'57" |
| 3 | 04'38" | 00:16'35" |
| 4 | 04'43" | 00:21'18" |
| 5 | 04'25" | 00:25'43" |
| 6 | 05'56" | 00:31'39" |
| 6.7 | 08'49" | 00:37'24" |
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