8.5 km | 01:03:54 | 07:32/km日期: 2020-10-19 17:14 - 卡路里: 564 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 65%
Pace: 06'59" / 06'41" / 06'42" / 06'24" / 07'45" / 06'37" / 06'23" / 05'59" / 21'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'13") | 1000 / 1000 |
| 2 | | 06'40" (+00'42") | 1000 / 2000 |
| 3 | | 06'41" (+00'43") | 1000 / 3000 |
| 4 | | 06'24" (+00'26") | 1000 / 4000 |
| 5 | | 07'45" (+01'47") | 1000 / 5000 |
| 6 | | 06'36" (+00'38") | 1000 / 6000 |
| 7 | | 06'23" (+00'25") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 21'11" (+15'13") | 480 / 8480 |
10月累積里程 : 104.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'41" | 00:13'40" |
| 3 | 06'42" | 00:20'22" |
| 4 | 06'24" | 00:26'46" |
| 5 | 07'45" | 00:34'31" |
| 6 | 06'37" | 00:41'08" |
| 7 | 06'23" | 00:47'31" |
| 8 | 05'59" | 00:53'30" |
| 8.5 | 21'13" | 01:03'42" |
展開計圈分析
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