8.2 km | 01:29:59 | 10:57/km日期: 2020-10-19 05:13 - 地點: 輔大三圈 - 天氣: 陰天 - 卡路里: 451 Cal - 平均步頻: 117
Pace: 11'05" / 12'29" / 09'58" / 10'30" / 10'24" / 10'46" / 09'26" / 11'07" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'00" (+01'17") | 1006 / 1006 |
2 | | 12'11" (+02'28") | 1051 / 2058 |
3 | | 10'07" (+00'24") | 1010 / 3068 |
4 | | 10'40" (+00'57") | 1030 / 4099 |
5 | | 10'14" (+00'31") | 981 / 5080 |
6 | | 10'31" (+00'48") | 1017 / 6098 |
7 | | 09'43" | 1061 / 7160 |
8 | | 11'01" (+01'18") | 1004 / 8164 |
9 | | 09'21" | 210 / 8374 |
10月累積里程 : 139.52 km
Android - Sony E6553 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'05" | 00:11'05" |
2 | 12'29" | 00:23'34" |
3 | 09'58" | 00:33'32" |
4 | 10'30" | 00:44'02" |
5 | 10'24" | 00:54'26" |
6 | 10'46" | 01:05'12" |
7 | 09'26" | 01:14'38" |
8 | 11'07" | 01:25'45" |
8.3 | 10'50" | 01:29'15" |