| 200.0 km | 14:19:58 | 14.0 km/h官方成績 | 日期 | 2020-10-18 | 成績 | 14:19:58 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'25" (+05'53") | 00:27'45" (+12'01") | | 00:14'20" (+06'48") | | 00:15'24" (+07'52") | 00:27'40" (+11'56") | | 00:12'16" (+04'44") | | 01:14'04" (+06'32") | 01:22'12" (+06'28") | | 00:08'08" (+00'36") | | 00:08'08" (+00'36") | 00:16'08" (+00'24") | | 00:08'00" (+00'28") | | 00:07'32" | 00:15'44" | | 00:08'12" (+00'40") | | 00:07'52" (+00'20") | 00:21'04" (+05'20") | | 00:13'12" (+05'40") | | 00:09'04" (+01'32") | 00:18'00" (+02'16") | | 00:08'56" (+01'24") | | 00:08'36" (+01'04") | 00:18'08" (+02'24") | | 00:09'32" (+02'00") | | 00:08'12" (+00'40") | 00:24'31" (+08'47") | | 00:16'19" (+08'47") | | 00:08'37" (+01'05") | 00:16'17" (+00'33") | | 00:07'40" (+00'08") | | 00:08'44" (+01'12") | 00:18'33" (+02'49") | | 00:09'49" (+02'17") | | 00:10'11" (+02'39") | 00:19'23" (+03'39") | | 00:09'12" (+01'40") | | 00:14'12" (+06'40") | 00:37'46" (+22'02") | | 00:23'34" (+16'02") | | 00:17'03" (+09'31") | 00:34'21" (+18'37") | | 00:17'18" (+09'46") | | 00:19'18" (+11'46") | 00:36'02" (+20'18") | | 00:16'44" (+09'12") | | 00:18'25" (+10'53") | 00:38'08" (+22'24") | | 00:19'43" (+12'11") | | 00:30'32" (+23'00") | 00:54'18" (+38'34") | | 00:23'46" (+16'14") | | 00:18'30" (+10'58") | 00:42'13" (+26'29") | | 00:23'43" (+16'11") | | 00:24'00" (+16'28") | 00:44'29" (+28'45") | | 00:20'29" (+12'57") | | 00:30'23" (+22'51") | 00:48'59" (+33'15") | | 00:18'36" (+11'04") | |
日期: 2020-10-18 04:09 - 地點: 廖添丁廟 - 天氣: 陰 - 卡路里: 4834 Cal - 平均步頻: 144 新北市吳家信 賽後評分: SG太早下班了啦~Qrz 給 4 星 10月累積里程 : 348.48 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 19.5 | -0.4 % | 2 | 23.7 | 1.3 % | 3 | 24.3 | 1.5 % | 4 | 20.0 | -1.7 % | 5 | 25.7 | -1.2 % | 6 | 17.4 | 2.0 % | 7 | 28.1 | -1.5 % | 8 | 18.6 | 1.7 % | 9 | 19.6 | -0.6 % | 10 | 24.5 | 1.4 % | 11 | 30.0 | -0.4 % | 12 | 30.0 | 1.0 % | 13 | 15.0 | 2.8 % | 14 | 18.4 | -4.4 % | 15 | 14.5 | -3.2 % | 16 | 19.1 | 1.5 % | 17 | 27.3 | -0.6 % | 18 | 26.5 | 1.5 % | 19 | 26.5 | 2.2 % | 20 | 25.0 | 1.6 % | 21 | 13.0 | -0.7 % | 22 | 25.7 | 1.2 % | 23 | 22.6 | -0.9 % | 24 | 1.0 | -0.4 % | 25 | 34.6 | -1.2 % | 26 | 33.3 | 1.8 % | 27 | 34.6 | -1.3 % | 28 | 40.9 | -1.5 % | 29 | 39.1 | 2.5 % | 30 | 37.5 | -1.4 % | 31 | 36.0 | 1.4 % | 32 | 39.1 | -1.0 % | 33 | 37.5 | -1.0 % | 34 | 36.0 | -0.8 % | 35 | 36.0 | 1.0 % | 36 | 37.5 | 1.0 % | 37 | 36.0 | 2.2 % | 38 | 36.0 | -0.9 % | 39 | 39.1 | -0.6 % | 40 | 39.1 | 3.0 % | 41 | 47.4 | -2.7 % | 42 | 37.5 | 1.3 % | 43 | 39.1 | 1.0 % | 44 | 39.1 | -0.8 % | 45 | 37.5 | -1.6 % | 46 | 40.9 | -3.0 % | 47 | 37.5 | 1.0 % | 48 | 33.3 | 1.8 % | 49 | 34.6 | -2.0 % | 50 | 37.5 | -0.4 % | 51 | 37.5 | 1.2 % | 52 | 39.1 | 1.5 % | 53 | 39.1 | 1.5 % | 54 | 37.5 | -1.3 % | 55 | 37.5 | -1.1 % | 56 | 37.5 | 1.0 % | 57 | 34.6 | -1.5 % | 58 | 9.9 | -1.2 % | 59 | 32.1 | 2.2 % | 60 | 31.0 | -4.0 % | 61 | 27.7 | -1.0 % | 62 | 37.5 | 1.4 % | 63 | 39.1 | -1.1 % | 64 | 25.4 | 2.5 % | 65 | 42.9 | -1.2 % | 66 | 34.6 | 1.2 % | 67 | 36.0 | 1.0 % | 68 | 33.3 | 1.6 % | 69 | 32.1 | -1.2 % | 70 | 32.1 | 2.2 % | 71 | 33.3 | 1.3 % | 72 | 37.5 | -0.7 % | 73 | 36.0 | -0.9 % | 74 | 33.3 | 1.5 % | 75 | 34.6 | -2.4 % | 76 | 34.6 | 1.5 % | 77 | 33.3 | -0.8 % | 78 | 30.0 | 3.0 % | 79 | 31.0 | -3.5 % | 80 | 29.0 | 1.3 % | 81 | 32.1 | 1.2 % | 82 | 33.3 | -0.6 % | 83 | 42.9 | -0.8 % | 84 | 40.9 | 2.0 % | 85 | 36.0 | -1.8 % | 86 | 40.9 | 2.0 % | 87 | 37.5 | -0.9 % | 88 | 6.3 | 1.3 % | 89 | 32.1 | -1.2 % | 90 | 33.3 | 1.7 % | 91 | 30.0 | 4.0 % | 92 | 32.1 | 1.1 % | 93 | 39.1 | -1.8 % | 94 | 31.9 | -1.0 % | 95 | 45.0 | 1.5 % | 96 | 42.9 | -0.8 % | 97 | 40.9 | 2.2 % | 98 | 40.9 | -0.7 % | 99 | 37.5 | 1.4 % | 100 | 34.6 | -1.4 % | 101 | 36.0 | 1.3 % | 102 | 33.3 | 1.3 % | 103 | 36.0 | -1.3 % | 104 | 36.0 | -1.1 % | 105 | 31.0 | 1.5 % | 106 | 36.0 | -0.8 % | 107 | 27.1 | -0.8 % | 108 | 34.6 | -0.7 % | 109 | 33.3 | -0.4 % | 110 | 25.0 | 2.0 % | 111 | 34.6 | -0.8 % | 112 | 24.5 | 2.0 % | 113 | 31.0 | 2.4 % | 114 | 29.0 | 1.8 % | 115 | 30.0 | -1.3 % | 116 | 33.3 | -2.2 % | 117 | 28.1 | -2.8 % | 118 | 34.6 | -1.0 % | 119 | 37.5 | -1.1 % | 120 | 31.0 | 1.8 % | 121 | 29.0 | 3.0 % | 122 | 30.0 | -2.2 % | 123 | 27.3 | 2.8 % | 124 | 14.8 | 4.3 % | 125 | 15.5 | 3.6 % | 126 | 4.2 | -2.0 % | 127 | 22.6 | -6.0 % | 128 | 33.3 | -4.0 % | 129 | 27.3 | -3.2 % | 130 | 22.0 | -2.3 % | 131 | 20.5 | -1.9 % | 132 | 21.4 | -1.7 % | 133 | 19.1 | -1.4 % | 134 | 22.0 | 1.8 % | 135 | 11.0 | 3.0 % | 136 | 16.7 | 1.8 % | 137 | 15.5 | 4.0 % | 138 | 18.4 | -1.9 % | 139 | 18.0 | -1.1 % | 140 | 18.6 | 1.5 % | 141 | 18.4 | -1.1 % | 142 | 10.6 | -1.0 % | 143 | 20.5 | -1.9 % | 144 | 18.4 | 2.4 % | 145 | 14.5 | 2.0 % | 146 | 13.7 | 2.2 % | 147 | 22.0 | -2.2 % | 148 | 16.0 | -1.5 % | 149 | 19.1 | 3.0 % | 150 | 22.0 | -1.7 % | 151 | 20.9 | -1.4 % | 152 | 12.4 | 2.2 % | 153 | 21.4 | 1.8 % | 154 | 20.5 | 1.8 % | 155 | 12.0 | -0.8 % | 156 | 18.4 | -1.8 % | 157 | 10.0 | 1.8 % | 158 | 18.8 | 2.2 % | 159 | 16.1 | 2.5 % | 160 | 17.0 | -1.4 % | 161 | 15.7 | -1.3 % | 162 | 4.3 | 2.4 % | 163 | 14.3 | 2.2 % | 164 | 17.2 | -2.0 % | 165 | 12.1 | -5.8 % | 166 | 13.6 | 5.0 % | 167 | 12.0 | 3.3 % | 168 | 13.1 | -2.3 % | 169 | 6.2 | 2.2 % | 170 | 900.0 | -0.8 % | 171 | 180.0 | -1.8 % | 172 | 16.1 | -1.5 % | 173 | 11.8 | 3.2 % | 174 | 20.0 | -2.8 % | 175 | 9.4 | 3.6 % | 176 | 15.3 | -1.0 % | 177 | 12.5 | -1.7 % | 178 | 13.2 | 2.0 % | 179 | 10.1 | -1.0 % | 180 | 13.2 | 2.5 % | 181 | 13.6 | -1.3 % | 182 | 15.3 | -1.5 % | 183 | 13.4 | -1.5 % | 184 | 13.6 | -1.3 % | 185 | 8.8 | 2.0 % | 186 | 15.1 | -1.5 % | 187 | 12.2 | 1.7 % | 188 | 15.0 | -1.4 % | 189 | 16.1 | -2.0 % | 190 | 15.5 | -2.2 % | 191 | 14.7 | 2.2 % | 192 | 15.5 | -1.4 % | 193 | 15.8 | -1.0 % | 194 | 4.1 | -0.7 % | 195 | 15.3 | -1.8 % | 196 | 16.7 | -1.5 % | 197 | 15.5 | 1.7 % | 198 | 15.3 | 1.6 % | 199 | 16.7 | 2.0 % | 200 | 16.7 | -0.8 % | 201 | 15.8 | 1.2 % | 202 | 7.4 | -1.1 % | 203 | 14.8 | 1.8 % | 204 | 13.8 | -2.0 % | 205 | 17.6 | -0.7 % | 206 | 15.3 | -2.2 % | 207 | 14.1 | 1.3 % | 208 | 7.3 | -0.7 % | 209 | 13.8 | 3.0 % | 210 | 20.9 | -2.5 % | 211 | 15.5 | 2.2 % | 212 | 5.9 | -2.1 % | 213 | 18.4 | 1.4 % | 214 | 14.8 | 3.0 % | 215 | 18.4 | -1.5 % | 216 | 11.3 | -1.4 % | 217 | 22.0 | 2.0 % | 218 | 20.0 | 2.6 % | 219 | 18.4 | -1.2 % | 220 | 17.3 | -1.5 % | 221 | 21.4 | -2.0 % | 222 | 20.0 | 4.7 % | 223 | 19.1 | -2.5 % | 224 | 19.6 | 2.6 % | 225 | 20.5 | -1.4 % | 226 | 22.5 | -0.9 % | 227 | 22.5 | -1.1 % | 228 | 2.8 | -0.9 % | 229 | 18.0 | 1.5 % | 230 | 18.0 | -0.7 % | 231 | 14.4 | -0.6 % | 232 | 17.3 | 2.8 % | 233 | 20.5 | -3.2 % | 234 | 13.9 | -0.9 % | 235 | 20.5 | -0.7 % | 236 | 18.2 | 1.3 % | 237 | 13.4 | 3.4 % | 238 | 18.4 | -0.6 % | 239 | 20.5 | -1.0 % | 240 | 22.5 | -1.5 % | 241 | 17.0 | 2.0 % | 242 | 8.9 | -0.8 % | 243 | 20.9 | -0.4 % | 244 | 22.5 | -0.4 % | 245 | 20.0 | -0.2 % | 246 | 20.5 | -0.9 % | 247 | 22.0 | -0.4 % | 248 | 18.0 | -0.6 % | 249 | 18.4 | 1.2 % | 250 | 16.1 | -1.4 % | 251 | 17.3 | 1.5 % | 252 | 12.0 | 2.0 % | 251.1 | -19.3 | -1.3 % |
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