7.8 km | 00:47:59 | 06:07/km日期: 2020-10-18 17:08 - 卡路里: 475 Cal - 平均步頻: 184
Pace: 05'45" / 05'23" / 05'39" / 05'05" / 04'58" / 05'29" / 09'34" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'56") | 1000 / 1000 |
| 2 | | 05'23" (+00'26") | 1000 / 2000 |
| 3 | | 05'38" (+00'41") | 1000 / 3000 |
| 4 | | 05'05" (+00'08") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'28" (+00'31") | 1000 / 6000 |
| 7 | | 09'34" (+04'37") | 1000 / 7000 |
| 8 | | 07'09" (+02'12") | 835 / 7835 |
10月累積里程 : 95.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'23" | 00:11'08" |
| 3 | 05'39" | 00:16'47" |
| 4 | 05'05" | 00:21'52" |
| 5 | 04'58" | 00:26'50" |
| 6 | 05'29" | 00:32'19" |
| 7 | 09'34" | 00:41'53" |
| 7.8 | 07'09" | 00:47'52" |
展開計圈分析
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