7.3 km | 00:38:02 | 05:12/km日期: 2014-11-20 19:07 - 地點: 美術館 - 卡路里: 394 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'37" / 05'15" / 05'15" / 05'07" / 05'07" / 05'10" / 05'09" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'30") | 1000 / 1000 |
2 | | 05'14" (+00'07") | 1000 / 2000 |
3 | | 05'14" (+00'07") | 1000 / 3000 |
4 | | 05'07" | 1000 / 4000 |
5 | | 05'07" | 1000 / 5000 |
6 | | 05'09" (+00'02") | 1000 / 6000 |
7 | | 05'09" (+00'02") | 1000 / 7000 |
8 | | 04'37" | 297 / 7297 |
11月累積里程 : 204.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'15" | 00:10'52" |
3 | 05'15" | 00:16'07" |
4 | 05'07" | 00:21'14" |
5 | 05'07" | 00:26'21" |
6 | 05'10" | 00:31'31" |
7 | 05'09" | 00:36'40" |
7.3 | 04'38" | 00:38'03" |