22.8 km | 03:00:06 | 07:54/km日期: 2020-10-17 05:44 - 總爬升: 471 m - 地點: 公老坪 - 天氣: 涼爽無日 - 平均心率: 123 - 卡路里: 1657 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 74%
Pace: 07'57" / 17'58" / 07'16" / 07'29" / 07'38" / 08'26" / 10'48" / 07'37" / 06'40" / 06'42" / 06'36" / 12'35" / 07'00" / 07'05" / 08'56" / 09'23" / 09'16" / 06'42" / 06'32" / 06'09" / 06'01" / 06'50" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'55") | 1000 / 1000 |
2 | | 09'40" (+03'39") | 1000 / 2000 |
3 | | 07'15" (+01'14") | 1000 / 3000 |
4 | | 07'29" (+01'28") | 1000 / 4000 |
5 | | 07'37" (+01'36") | 1000 / 5000 |
6 | | 08'26" (+02'25") | 1000 / 6000 |
7 | | 10'48" (+04'47") | 1000 / 7000 |
8 | | 07'37" (+01'36") | 1000 / 8000 |
9 | | 06'40" (+00'39") | 1000 / 9000 |
10 | | 06'41" (+00'40") | 1000 / 10000 |
11 | | 06'36" (+00'35") | 1000 / 11000 |
12 | | 12'35" (+06'34") | 1000 / 12000 |
13 | | 06'59" (+00'58") | 1000 / 13000 |
14 | | 07'04" (+01'03") | 1000 / 14000 |
15 | | 08'55" (+02'54") | 1000 / 15000 |
16 | | 09'22" (+03'21") | 1000 / 16000 |
17 | | 09'16" (+03'15") | 1000 / 17000 |
18 | | 06'42" (+00'41") | 1000 / 18000 |
19 | | 06'31" (+00'30") | 1000 / 19000 |
20 | | 06'08" (+00'07") | 1000 / 20000 |
21 | | 06'01" | 1000 / 21000 |
22 | | 06'50" (+00'49") | 1000 / 22000 |
23 | | 09'05" (+03'04") | 748 / 22748 |
台中Arthur
台中Arthur