8.4 km | 00:57:56 | 06:53/km日期: 2020-10-16 17:11 - 卡路里: 562 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 65%
Pace: 07'45" / 06'39" / 06'41" / 06'33" / 07'41" / 06'42" / 06'48" / 06'12" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'45") | 1000 / 1000 |
| 2 | | 06'38" (+00'27") | 1000 / 2000 |
| 3 | | 06'40" (+00'29") | 1000 / 3000 |
| 4 | | 06'33" (+00'22") | 1000 / 4000 |
| 5 | | 07'40" (+01'29") | 1000 / 5000 |
| 6 | | 06'42" (+00'31") | 1000 / 6000 |
| 7 | | 06'46" (+00'35") | 1000 / 7000 |
| 8 | | 06'11" | 1000 / 8000 |
| 9 | | 06'49" (+00'38") | 405 / 8405 |
10月累積里程 : 104.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'39" | 00:14'24" |
| 3 | 06'41" | 00:21'05" |
| 4 | 06'33" | 00:27'38" |
| 5 | 07'41" | 00:35'19" |
| 6 | 06'42" | 00:42'01" |
| 7 | 06'48" | 00:48'49" |
| 8 | 06'12" | 00:55'01" |
| 8.4 | 06'51" | 00:57'48" |
展開計圈分析
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