10.0 km | 00:56:11 | 05:36/km日期: 2020-10-15 18:16 - 平均心率: 134 - 卡路里: 556 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 66%
Pace: 05'53" / 05'34" / 05'38" / 05'31" / 05'34" / 05'38" / 05'50" / 05'30" / 05'38" / 05'24" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'29") | 1000 / 1000 |
| 2 | | 05'33" (+00'10") | 1000 / 2000 |
| 3 | | 05'38" (+00'15") | 1000 / 3000 |
| 4 | | 05'31" (+00'08") | 1000 / 4000 |
| 5 | | 05'33" (+00'10") | 1000 / 5000 |
| 6 | | 05'38" (+00'15") | 1000 / 6000 |
| 7 | | 05'49" (+00'26") | 1000 / 7000 |
| 8 | | 05'29" (+00'06") | 1000 / 8000 |
| 9 | | 05'38" (+00'15") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 04'04" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
118.98 km 
asics TARTHEREDGE 累積 :
866.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'34" | 00:11'27" |
| 3 | 05'38" | 00:17'05" |
| 4 | 05'31" | 00:22'36" |
| 5 | 05'34" | 00:28'10" |
| 6 | 05'38" | 00:33'48" |
| 7 | 05'50" | 00:39'38" |
| 8 | 05'30" | 00:45'08" |
| 9 | 05'38" | 00:50'46" |
| 10 | 05'24" | 00:56'10" |
| 10.0 | 02'44" | 00:56'12" |
展開計圈分析
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