10.6 km | 01:11:54 | 06:48/km日期: 2014-11-19 18:48 - 總爬升: 125 m - 卡路里: 789 Cal - 溫度: 20°C - 濕度: 74%
Pace: 08'18" / 06'24" / 06'00" / 05'49" / 06'07" / 06'33" / 06'48" / 06'54" / 06'46" / 08'31" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'25") | 1002 / 1002 |
| 2 | | 06'22" (+00'31") | 989 / 1991 |
| 3 | | 06'00" (+00'09") | 1015 / 3006 |
| 4 | | 05'51" | 993 / 4000 |
| 5 | | 06'02" (+00'11") | 1013 / 5014 |
| 6 | | 06'38" (+00'47") | 1002 / 6016 |
| 7 | | 06'45" (+00'54") | 990 / 7006 |
| 8 | | 06'52" (+01'01") | 1004 / 8011 |
| 9 | | 06'44" (+00'53") | 1004 / 9016 |
| 10 | | 08'34" (+02'43") | 980 / 9996 |
| 11 | | 06'46" (+00'55") | 566 / 10562 |
11月累積里程 :
79.08 km 
MIZUNO WAVE Rider 16 累積 :
1946.8 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'24" | 00:14'42" |
| 3 | 06'00" | 00:20'42" |
| 4 | 05'49" | 00:26'31" |
| 5 | 06'07" | 00:32'38" |
| 6 | 06'33" | 00:39'11" |
| 7 | 06'48" | 00:45'59" |
| 8 | 06'54" | 00:52'53" |
| 9 | 06'46" | 00:59'39" |
| 10 | 08'31" | 01:08'10" |
| 10.6 | 06'38" | 01:11'54" |
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