13.1 km | 01:08:16 | 05:13/km日期: 2014-11-18 19:16 - 卡路里: 1076 Cal - 溫度: 19°C - 濕度: 72%
Pace: 05'39" / 05'28" / 05'38" / 05'22" / 05'22" / 05'21" / 05'05" / 05'10" / 04'59" / 04'59" / 04'53" / 04'41" / 04'54" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'56") | 1005 / 1005 |
| 2 | | 05'29" (+00'48") | 1007 / 2013 |
| 3 | | 05'36" (+00'55") | 1005 / 3018 |
| 4 | | 05'22" (+00'41") | 1003 / 4022 |
| 5 | | 05'23" (+00'42") | 1005 / 5028 |
| 6 | | 05'19" (+00'38") | 1020 / 6048 |
| 7 | | 05'05" (+00'24") | 1008 / 7057 |
| 8 | | 05'06" (+00'25") | 1009 / 8066 |
| 9 | | 05'01" (+00'20") | 1013 / 9080 |
| 10 | | 04'58" (+00'17") | 1013 / 10093 |
| 11 | | 04'50" (+00'09") | 1004 / 11098 |
| 12 | | 04'41" | 1000 / 12099 |
| 13 | | 04'53" (+00'12") | 1012 / 13111 |
11月累積里程 :
172.21 km 
MAZUNO wave aero 11 累積 :
722.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'28" | 00:11'07" |
| 3 | 05'38" | 00:16'45" |
| 4 | 05'22" | 00:22'07" |
| 5 | 05'22" | 00:27'29" |
| 6 | 05'21" | 00:32'50" |
| 7 | 05'05" | 00:37'55" |
| 8 | 05'10" | 00:43'05" |
| 9 | 04'59" | 00:48'04" |
| 10 | 04'59" | 00:53'03" |
| 11 | 04'53" | 00:57'56" |
| 12 | 04'41" | 01:02'37" |
| 13 | 04'54" | 01:07'31" |
| 13.1 | 14'59" | 01:08'16" |
展開計圈分析
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