5.2 km | 00:33:04 | 06:22/km日期: 2014-11-18 20:46 - 卡路里: 387 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'35" / 06'18" / 06'11" / 06'18" / 06'28" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'37") | 499 / 499 |
2 | | 06'19" (+00'14") | 500 / 999 |
3 | | 06'22" (+00'17") | 494 / 1494 |
4 | | 06'16" (+00'11") | 501 / 1995 |
5 | | 06'20" (+00'15") | 499 / 2495 |
6 | | 06'05" | 506 / 3001 |
7 | | 06'17" (+00'12") | 500 / 3501 |
8 | | 06'18" (+00'13") | 499 / 4001 |
9 | | 06'24" (+00'19") | 501 / 4503 |
10 | | 06'29" (+00'24") | 500 / 5003 |
11 | | 06'42" (+00'37") | 183 / 5187 |
11月累積里程 :
86.87 km MIZUNO WAVE Rider 17 累積 :
769.2 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'18" | 00:12'53" |
3 | 06'11" | 00:19'04" |
4 | 06'18" | 00:25'22" |
5 | 06'28" | 00:31'50" |
5.2 | 06'35" | 00:33'04" |