12.4 km | 02:07:55 | 10:20/km日期: 2020-10-11 05:56 - 總爬升: 102 m - 地點: 輔大快走五圈 - 天氣: 陰天 - 卡路里: 679 Cal - 平均步頻: 119
Pace: 10'06" / 11'01" / 10'27" / 10'34" / 10'16" / 10'34" / 09'28" / 10'07" / 10'10" / 09'44" / 09'41" / 09'22" / 14'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'03" (+00'43") | 996 / 996 |
2 | | 11'03" (+01'43") | 1004 / 2000 |
3 | | 10'25" (+01'05") | 1002 / 3003 |
4 | | 10'22" (+01'02") | 996 / 3999 |
5 | | 10'25" (+01'05") | 1007 / 5007 |
6 | | 10'24" (+01'04") | 1037 / 6044 |
7 | | 09'32" (+00'12") | 1031 / 7075 |
8 | | 10'04" (+00'44") | 1004 / 8079 |
9 | | 10'18" (+00'58") | 1144 / 9223 |
10 | | 09'41" (+00'21") | 958 / 10182 |
11 | | 09'20" | 993 / 11175 |
12 | | 09'40" (+00'20") | 1047 / 12223 |
13 | | 09'01" | 361 / 12584 |
10月累積里程 : 139.52 km
Android - Sony E6553 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 11'01" | 00:21'07" |
3 | 10'27" | 00:31'34" |
4 | 10'34" | 00:42'08" |
5 | 10'16" | 00:52'24" |
6 | 10'34" | 01:02'58" |
7 | 09'28" | 01:12'26" |
8 | 10'07" | 01:22'33" |
9 | 10'10" | 01:32'43" |
10 | 09'44" | 01:42'27" |
11 | 09'41" | 01:52'08" |
12 | 09'22" | 02:01'30" |
12.6 | 09'17" | 02:06'56" |